• Programming note

    Watch LIVE coverage of the Commonwealth Games on Island 24. Some 26 athletes will be representing Cayman in athletics, boxing, cycling, swimming, shooting, squash, and gymnastics to the Commonwealth Games, which is from 23 July to 3 August in Glasgow, Scotland.

BodyBreak: Total body workout

Get your total body workout with Manuela Nemes in this week’s segment of Body Break.

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